Jeet Kune Do 7 Vol Series by Paul Vunak (On Demand) MMA Events This type of training enhances

This type of training enhances essential functions such as speed

Blocking with light contact

Danielle Molles Smith - 5th dan Aikikai

How to nullify and pass the Z-Guard with ease—one of the most frustrating guards in jiu jitsu

Jeet Kune Do 7 Vol Series by Paul Vunak (On Demand) MMA Events This type of training enhancesWorld famous JKD instructor Paul Vunak instructs a wide variety of martial arts in this 7 volume series. Contents include: Vol 1: Jun Fan kickboxing V1 Includes many fundamental kickboxing drills and equipment training developed by Bruce Lee and Dan Inosanto. Vol 2: Jun Fan kickboxing V2 Includes advanced sparring techniques and drills for competition and self defense developed by Bruce Lee and Dan Inosanto. Vol 3: JKD Trapping Includes trapping from