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Spider Arm Post Submission
It is a very clear feature traditional Chinese culture
Techniques: Hicho (Flying Bird)
Summary of each type
Kendo: Get the Ippon Book & DVD by Kunihide Koda (Preowned) Bruce Lee Spider Arm Post SubmissionCompletely master 30 different techniques! Improve your skills and become stronger in your Kendo matches. Includes detailed explanation of timing, speed, and movement of the tip of the sword on DVD. You can immediately see the 7 points of improving kendo from stance, breathing method, attack method to collision. Book Chapters: Kamae Movements Swinging the Shinai Basic Techniques Applied Techniques DVD Chapters: How to Swing the Shinai Basic Techniques
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