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displayed by the competitors
Color: 66 min
both types of practice are demonstrated by top Korean Kumdo masters
Established in 1976
The Essence of Goju Ryu Book 1 by Richard Barrett Kevin Dresser displayed by the competitorsThis book represents many years of research into the fascinating art of Goju Ryu Karate Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced
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